Strains to Help With PTSD

Blog March 24, 2023

Did you know that there are more than 3 million cases of Post-Traumatic Stress Disorder every year?

That means, PTSD affects 3.5% of adults in the United States every year, with no clear cure in sight. Unfortunately, those suffering from PTSD often suffer from uncomfortable and disturbing thoughts related to a specific episode of trauma in their life.

If this is you, you are not alone. There are many of us walking around with traumatic experiences that we may or may not have shared with others. We are here to help you along in this journey.

What it PTSD?

PTSD is a mental health problem that some people may develop after experiencing or witnessing a life-threatening or traumatic event. If symptoms last more than a few months, it may be PTSD.

The condition may last months or years, with triggers that can bring back memories of the trauma accompanied by intense emotional and physical reactions.

Symptoms of PTSD

vivid flashbacks (feeling like the trauma is happening right now)
intrusive thoughts or images
nightmares
intense distress at real or symbolic reminders of the trauma
physical sensations such as pain, sweating, nausea or trembling
avoidance of situations that bring back memories of the trauma
heightened reactions, anxiety, or depressed mood.

Treatment Options

Includes different types of trauma-focused psychotherapy
Medication(s) to manage symptoms
Cannabis

How Can Cannabis help

While medical research continues to develop a cure, some patients are finding relief from PTSD symptoms through the use of cannabis.

“When patients were using cannabis, the majority had a more than 75% reduction in symptoms compared to when they were not using cannabis” ( Marijuana Doctors).

According to scientists, people with PTSD often have an endocannabinoid deficiency and consuming cannabis can help with its symptoms. This is believed to lessen symptoms and improve mental balance to the patient.

Strains to Try

Use this Leafly list to explore the best cannabis strains that may help relieve symptoms associated with PTSD.

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